How To Perfectly Start Your Day

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So – how do you start your day?

That’s a question I sometimes get asked.

I answered it in a broadcast e-mail I sent out to the AbundanceTogether community a while back, and it got a lot of positive responses.

So, here is my morning practice, my routine, with a few amendments. I:

  • Wake up early, open my eyes and check the time.
  • Meditate for a few minutes, focussing on my breath
  • Look at the lake, beach, and sky and thank the Universe
  • Ask myself and answer 2 important questions:
  1. What can I do today to be even more financially secure, healthy, loved and loving, now and in the future?
  2. What can I do today to wake up every day feeling vibrant, passionate and excited about living my purpose, enjoying everything around me, and leading a meaningful, fulfilling and free life?
  • Go to my office, turn on my computer and look at my Vision Board
  • Leave my sleeping wife and go downstairs
  • Say hi to my cat Harley
  • Do a brief foot exercise to a avoid plantar fasciitis.
  • Use the toilet, brush my teeth and drink some warm water with cider vinegar
  • Check my weight, the weather, and my schedule for the day
  • Do some Mirror Work
  • Take my vitamins, supplements and nutrients
  • Make coffee
  • Feed the cat
  • Go for a run
  • Work out [Tabata]
  • Make and eat breakfast and drink some coffee
  • Visualize
  • Write in my Gratitude Journal
  • State my Vision, Mission, Purpose, Expectations and Intentions
  • Repeat selected Affirmations and Declarations
  • Perform a Tapping [EFT] exercise
  • Read some Motivational/Spiritual literature
  • Review some of my Goals
  • Shower, shave [every day or two] and get dressed
  • Do a guided Meditation [sample noted below] or listen to an audio, including binaural beats.
  • Check e-mails and messages and get on with my great day.

Now, how do YOU start your day?

Your morning practice will affect the rest of your day, so make it a good one.

Some experts say it takes 21 days to set up a good new habit or break a self-limiting one, others say it takes 10-12 weeks [3 months].

Either way, you can do it!!

For more information on some of these practices, check out my other blogs or send me an e-mail and I can direct you to some great resources.

Love you and keep manifesting ðŸ™‚

Tony

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